![]() pylori) bacteria from attaching to the stomach lining. ![]() coli infections in the urinary tract, the acidic nature of the juice helps to prevent Helicobacter pylori ( H. Similar to the mechanism by which cranberry juice inhibits e. Cranberry Juice & Gastrointestinal HealthĬranberry juice also has the ability to improve gastrointestinal (digestive) health. Cranberry juice may also be used as a complementary treatment to chemotherapy and radiation therapy for existing cancers. Studies have concluded that cranberry juice may be useful in prevention or management of tumors in the breasts and lungs, but effects are more prominent against colon and prostate cancer. PA’s in particular are anti-carcinogenic, meaning that they can prevent the growth of cancer cells. The antioxidant properties of cranberry juice have been linked to prevention of certain types of cancer, due to their actions against free radicals in the body. If untreated, atherosclerosis can progress to partial or full obstruction of blood flow in the body, and may cause cardiac emergencies such as heart attacks or stroke. By preventing or lessening inflammation in blood vessels, cranberry juice may reduce the risk of developing atherosclerosis (a heart disease caused by the buildup of fat and cholesterol in blood vessels). The link between cranberry juice and heart health is related to the anti-inflammatory properties naturally found in cranberries. Although cranberry juice may help to relieve symptoms, it cannot “cure” an existing infection. Cranberry juice can also be helpful for prevention and symptom relief related to prostate infections. Daily consumption of cranberry juice may be recommended to pregnant women and post-surgical hospital patients with Foley catheters for prevention of UTI’s. The high acidity of cranberry juice is believed to affect the urinary tract, making its environment more acidic and less friendly for E. One of the most well-known uses for cranberry juice is to prevent and ease symptoms of urinary tract infections (UTI’s). Vitamin C also possesses anti-inflammatory properties, and may play a role in protecting the lining of the lungs from bacterial and viral infections. Vitamin C contributes to many vital functions including tissue and organ maintenance, immune health, cardiovascular disease prevention, and eye health. Vitamin C (ascorbic acid) is essential for maintaining proper health. Proanthocyanidins are responsible for the dark red color of cranberries and other reddish-brown fruits when they become ripe. Two types of tannins found in cranberry juice are proanthocyanidins and ellagitannins. Tannins: These are a type of antioxidant often associated with wine, due to their presence in grape skins.Phenolic acid derivatives: These substances (including hydroxycinnamic acid and hydroxybenzoic acid) are responsible for the distinct flavor of berries.Flavonols: These antioxidants are also found in berries, with the highest concentration in fruit skins.Most anthocyanins in cranberry juice are known as cyanidins or peonidins. Anthocyanins: These compounds are typically found in dark red, blue, and purple berries, with antioxidant concentration increasing as berries ripen.Several different types of polyphenol antioxidants present in cranberries work synergistically to reduce the efforts of oxidative stress, which can play a role in the development of chronic diseases and premature aging. Cranberry juice is considered a functional food, as just 1 cup (240 mL) of 100% cranberry juice contains 540 mg of polyphenols. Most of the antioxidants present are a type known as polyphenols, and the most common polyphenols in cranberries are anthocyanins. For an awsome cranberry juice, we recommend using the Naturopress cold press juicerĬranberries contain the second-most antioxidants of any fruit or vegetable, second only to blueberries. Although cranberries are small, they pack a huge nutritional punch! The same is true for cranberry juice – 1 cup contains only 45 calories, yet boasts approximately 39 percent of the daily value of vitamin C for the average adult, 195 mg potassium, and high levels of powerful antioxidants. Cranberries ( Vaccinium macrocarpon) are small, acidic berries with peak growing seasons ranging from October to December in the northern United States and Canada.
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